SLEEP TEA
🌙 Organic Sleep Tea
Relaxation • Restful Sleep • Nervous System Support
This calming, organic herbal tea blend is crafted to support deep relaxation, ease stress, and promote restorative sleep. Formulated with soothing nervines and gentle adaptogens, this tea helps quiet the mind, relax the body, and support overall emotional and physical wellbeing.
☕ USE
Steep 1–2 teaspoons of the herbal blend in hot water for 20 minutes.
Sip warm in the evening or before bed.
🌿 INGREDIENTS & WHY WE USE THEM
Chamomile
A classic calming herb known for its relaxing, sleep-supportive properties. Gently soothes the nervous system and helps reduce restlessness.
Kava Kava
Traditionally used to reduce anxiety and promote relaxation. Helps calm the mind, ease tension, and support insomnia relief. Also has mild anti-inflammatory benefits.
Ashwagandha
A nourishing adaptogen that strengthens the immune system while supporting relaxation, sleep quality, and nervous system balance. Helps reduce stress, fatigue, and overstimulation.
Blue Lotus Flower
Historically used for its calming, euphoric, and antioxidant effects. Supports detoxification, quiets mental chatter, and gently encourages deeper sleep.
Holy Basil (Tulsi)
A powerful adaptogen that helps reduce anxiety, emotional stress, and overactive thoughts. Promotes a balanced mood and overall mental wellbeing.
⚠️ AVOID IF:
- Children under 12
- Pregnant or breastfeeding
- Diagnosed with autoimmune conditions
- Taking depressants or sedative medications
- Taking medications metabolized by the liver
- Taking blood thinners
- Have thyroid disease
(Consult your healthcare provider if unsure.)